Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa Japanese Yoroku Okuda Born in 1941

Yoroku Okuda Born in 1941 in Kyoto Prefecture

two-article hold (1)(2) / sitting technique (1)(2)

-They will make you throw out combinations like you never did before

covering essential techniques such as Kote-gaeshi counter technique

Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa Japanese Yoroku Okuda Born in 1941Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner's complete guide to Shotokan Karate International. Contents: Methods of Standing Shizen tai Zenkutsu Dachi Kokutsu Dachi Kiba Dachi Basic fists Tsuki Chokuzuki Gyakuzuki Junzuki Uraken and Tettsui Keri Mae Geri